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THE SASSY MOM

how to deal with motherhood

Walking for Mental Health
Self Care

Walking for Mental Health

Walking has been one of the most beneficial ways I keep my Mental Health in check. (I shared a post here about how walking helps with the loss of our daughter) My husband and I started walking regularly years ago, around 2010, it’s been a joy to have this time together. I enjoy the time…

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7 Tips for Creating a Personal Day
Self Care

7 Tips for Creating a Personal Day

About 13yrs years ago I started scheduling a monthly Personal Day while my kids were in school. I had seven kids at home when I started this so this day meant freedom from the everyday. I set aside one day a month that was just for me to do what I wanted. I scheduled hair…

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Super Mom Interrupted
Self Care

Super Mom Interrupted

This is my story. Not only is this a story I wrote but it’s My Story. I didn’t realize I felt this way about my role as a Mother until I typed the words.

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